What You Need to Know About Nicotine Gum Side Effects on Teeth
What You Need to Know About Nicotine Gum Side Effects on Teeth
Nicotine gum, a popular smoking cessation aid, can have some side effects on teeth. Gum irritation is the most common, affecting up to 30% of users. Other potential side effects include tooth erosion, tooth decay, and oral candidiasis.
| Side Effect | Prevalence |
|---|---|
| Gum irritation | 30% |
| Tooth erosion | 2-5% |
| Tooth decay | Less than 2% |
| Oral candidiasis | Less than 1% |
Benefits of Using Nicotine Gum
- Helps to quit smoking: Nicotine gum can reduce cravings and withdrawal symptoms, making it easier to quit smoking.
- Less harmful than smoking: Nicotine gum contains only a fraction of the harmful chemicals found in cigarettes.
- Convenient and discreet: Nicotine gum can be used anywhere, making it a convenient option for people who are trying to quit smoking.
Tips for Using Nicotine Gum Safely
- Use the lowest dose possible: Start with a low dose of nicotine gum and increase it gradually as needed.
- Don't chew the gum for too long: Chew each piece of gum for no more than 30 minutes.
- Avoid sugary gums: Choose sugar-free nicotine gum to avoid tooth decay.
- Tell your dentist: Let your dentist know that you are using nicotine gum so they can monitor your teeth for any side effects.
Stories
Story 1
Benefit: Nicotine gum can help to quit smoking.
How to do: Start with a low dose of nicotine gum and increase it gradually as needed. Chew each piece of gum for no more than 30 minutes. Avoid sugary gums.
Story 2
Benefit: Nicotine gum is less harmful than smoking.
How to do: Nicotine gum contains only a fraction of the harmful chemicals found in cigarettes. Choose sugar-free nicotine gum to avoid tooth decay.
Sections
Section 1: Nicotine Gum Side Effects on Teeth
This section provides an overview of the potential side effects of nicotine gum on teeth, including gum irritation, tooth erosion, tooth decay, and oral candidiasis.
Section 2: Tips for Using Nicotine Gum Safely
This section offers tips for using nicotine gum safely, including using the lowest dose possible, chewing the gum for no more than 30 minutes, avoiding sugary gums, and telling your dentist.
Call to Action
If you are thinking about using nicotine gum to quit smoking, talk to your doctor or dentist first. They can help you determine if nicotine gum is right for you and provide you with guidance on how to use it safely.
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